Akash GuptaJan 158 minUnderstanding AngerAn emotion unlike none other, but one we can befriend nonetheless.
Akash GuptaDec 5, 20228 minWhy Do People Drink Alcohol?What makes alcohol so desirable in today's society? Find out here.
Akash GuptaJul 16, 20228 minAtaraxia: The Practice of Creating CalmFind out how creating calm can become one of the most empowering states we can move towards.
Akash GuptaDec 8, 20208 minBuilding a Community of Runners!Running with a community; the balance between accountability and enjoyment; and life lessons from running.
Akash GuptaSep 28, 20207 minForging Discipline as a University StudentIn a world where hedonism is encouraged, forging mental, physical and emotional discipline is the greatest form of freedom one can attain.